Rab­bi Gold­hamer intro­duces us step-by-step to many pow­er­ful Jew­ish heal­ing med­i­ta­tions, prayers, and visu­al­iza­tions found in the Kab­bal­ah. These Kab­bal­is­tic med­i­ta­tions are con­scious­ly designed to con­nect the divine in us with the divine in the world, in ways that open spir­i­tu­al block­ages and effect phys­i­cal and spir­i­tu­al healing.