Stay con­nect­ed to your per­son, your­self, and the world around you in the after­math of loss.

Mod­ern Loss is all about erad­i­cat­ing the stig­ma and awk­ward­ness around grief while also focus­ing on our capac­i­ty for resilience and find­ing mean­ing. In this inter­ac­tive guide, Mod­ern Loss co-founder Rebec­ca Sof­fer offers can­did, prac­ti­cal, and wit­ty advice for con­fronting a future with­out your per­son, hon­or­ing their mem­o­ry, deal­ing with trig­ger days, man­ag­ing your pro­fes­sion­al life, and nav­i­gat­ing new and exist­ing rela­tion­ships. You’ll find no worn out plat­i­tudes or emp­ty assur­ances here. With prompts, cre­ative projects, inno­v­a­tive rit­u­als, ther­a­peu­tic-based exer­cis­es, and more, this is the place to explore the messy, long arc of loss on your own time­line — and with­out judgment.